RAW FOOD DETOX DIET: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.
VEGETARIAN HEALTH RECIPES: Super Energy & Long Life to 120
Vegetarian health recipes by renowned doctors, Patricia and Paul Bragg. Featuring delicious, nutritious recipes for super energy and long life to 120.
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| ITEM# | bk7919 |
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| PRICE | $13.99 |
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THE MOOD CURE
by Julia Ross, M.D.
The 4 step program to take charge of your emotions today!
We’re in a bad mood epidemic. Depression and anxiety have tripled in the last ten years. The Mood Cure explains why and provides the good news that we can feel better emotionally, without the use of caffeine, alcohol, tobacco, or anti-depressants-and the even better news that we can begin to see the results in just one day.
The Mood Cure is a comprehensive natural approach that jump-starts your program with brain-fueling amino acids combined with a high-protein, healthy-fat, veggie-rich diet and other nutritional strategies. Beginning with the 4-part questionnaire to identify your mood type, The Mood Cure will help you to:
- Lift the dark cloud of depression
- Blast the blahs
- Cool anxiety and stress
- Comfort oversensitive feelings
- Let go of emotional eating
- Recover from addictions
- Find reliable alternatives to anti-depressants
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