GLUTEN-FREE 101: 200 DELICIOUS GLUTEN-FREE RECIPES TO MAKE EATING A PLEASURE
Imagine a crusty French bread that’s ready in 1 hour! Or a pie crust that rolls out like a dream! Or light and fluffy Biscuits that rise beautifully! This Gluten-Free Cookbook offers just that, plus much more.
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| ITEM# | bk1009 |
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| PRICE | $13.99 |
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IBS: A Doctor's Plan for Chronic Digestive Troubles
The Definitive Guide to Prevention & Relief
By Gerard Guillory, MD
For the one in five North Americans who suffer from irritable bowel syndrome, IBS: A Doctor’s Plan is essential reading.
If you are plagued with the recurring systems-the cramps, bloating, diarrhea, gas, and constipation that mark IBS-you know how debilitating they can be. You have also experienced the impact this socially isolating syndrome can have on one’s sense of physical and economic well-being, as well as the toll it can take on family and intimate relationships.
In addition, you will be well acquainted with the stress sufferers experience traveling and eating out. Fortunately, IBS doesn’t have to rule your life. Using Dr. Gerard Guillory’s step-by-step plan, learn how to control your symptoms and again live life to the fullest.
The third edition of this practical, compassionate, and informative guide now includes contributions by several top health professionals, as well as all the latest research. The future has never looked brighter for IBS sufferers who are well informed about the effects of stress and the role og fiber and medication in treating IBS, as well as the help offered by alternative therapies.
This new edition includes valuable information on stress management and the relationship between stress and the intestinal track by Jack Martin, PH.D., the role of perfectionism and emotions in IBS by Paul Donovan, PH.D, and holistic treatments by Dr. Raphael D'Angelo. A new chapter by pediatric gastroenterologist Dr. Vanessa Ameen provides practical advice from parents in managing and preventing IBS in their children.
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