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SEXY HORMONES

A complete guide to understanding when & how to use bioidentical hormones safely & effectively.

by Lorna R. Vanderhaeghe, MS & Alvin Pettle, MD

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ITEM# bk1799
PRICE $17.99
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GLUTEN-FREE 101

EASY BASIC DISHES WITHOUT WHEAT

by CAROL FENSTER

200 DELICIOUS GLUTEN-FREE RECIPES TO MAKE EATING A PLEASURE

Imagine a crusty French bread that’s ready in 1 hour! Or a pie crust that rolls out like a dream! Or light and fluffy Biscuits that rise beautifully! This Gluten-Free Cookbook offers just that, plus much more.

Food like this is not only possible, with this latest Gluten-Free Cookbook from Carol Fenster’s gluten-free test kitchen—it’s downright easy! Carol uses the latest in gluten-free culinary techniques (e.g., bread baking that begins in a cold oven) and incorporates several shortcuts that minimize time in the kitchen.

This recipe book uses the newest flour blends and nutritious, “fiberful” flours (e.g., sorghum or almond flour) to produce recipes that delight the most discerning palates. Clear, easy-to-follow directions cater to beginning cooks. There are sections on culinary terms, setting up a gluten-free kitchen, and how to use bread machines.

This lady knows gluten-free cooking! Gluten-free herself, she travels around the world with her gluten-free message. Such as a gluten-free culinary tour to Tuscany, Italy, and holding seminars on gluten-free flours in Tokyo, Japan. She develops gluten-free products for manufacturers such as Bob’s Red Mill and consults with companies and patients on the gluten-free diet. See her on “Food for Life” on the Health Network.

Ideal for the following diets:

  • Celiac disease
  • Food allergies and intolerances
  • Autism (gluten-free, casein-free diet)
  • Auto-immune diseases (e.g., multiple sclerosis, rheumatoid arthritis, lupus)
  • Blood-type diets (especially Type O)

 

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